Weight Loss Wednesday’s // Starting over …

Hey loves, just wanted to share with you weight loss journey.  I started about 8 weeks ago weighing in at about 163lbs. My goal is to lose 40lbs and keep it off. I’m pretty good at losing weight but it’s extremely hard for me to keep it off. I signed up with a gym, which I love, and got a personal trainer. I was doing go well I got down to about 158 in the first 4 weeks and I was stoked. But during that time I got one some new birth control, an iud, and I’ve gained it all back and some more. Currently I, sitting at 169lbs, which breaks my heart just a bit. But I realized that I need to do more than just work out to reach my goal. I have to start eating better and stay awake from all that junk/fast food. Which is super hard seeing that I work in the mall and my job is situated across from the food court. I definitely need to stay focus and not let this set back change what my end goal. I will will be back with another update on how things are going. So far this week, I haven’t eaten out and I’m off to the gym after this post. Definitely doing to add more sessions into my routine and hopefully I get the results I’m looking for. Till then, have a fantastic day!!

 
– this was me at 163lbs

  – this is me now at 169lbs 

4 thoughts on “Weight Loss Wednesday’s // Starting over …

  1. You can do this!!! I too have recently had some health problems which have caused my weight to creep up 😦 but I know with hard work it will go back down! I’m about to start a new accountability group on Facebook- let me know if you might be interested. It really helps me stay on track when I know I’m going to be checking in with other fitness-minded people.

    Like

    1. Sure thing! I would love to join the group.

      My first step back was making it to the gym this morning. And I can’t wait to go back in the morning. I’m going to try and add spin class & yoga and maybe that will help keep me motivated.

      Liked by 1 person

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